Monday 11 November 2013

Thai Green Curry


(from the Slimming World Website)

  • Serves: 4
  • Prep. time:
  • Cook time: Ready in 50 minutes
  • Total time: 30-60 Minutes
  • Syns per serving:
  • Extra Easy: 

  • 200ml light coconut milk
  • 600ml chicken stock
  • 100g coriander leaves and stalks, finely chopped, plus extra sprigs to garnish
  • Low calorie cooking spray
  • 1 level tbsp Thai green curry paste
  • 2 green chillies, deseeded and finely chopped
  • 800g skinless chicken thigh fillets, cut into bite-sized pieces
  • 6 fresh or dried kaffir lime leaves
  • 2 tbsp Thai fish sauce (nam pla)
  • 1 tbsp sweetener
  • 200g baby aubergines, cut into bite-sized pieces
  • 200g green beans, trimmed
  • Juice of 1 lime, plus extra wedges to serve
  • Red chilli slivers, to garnish












  1. Place the coconut milk, half of the stock and the chopped coriander in a blender or food processor and blend until well mixed. Strain the mixture using a fine sieve and discard the coriander.
  2. Spray a large wok or saucepan with low calorie cooking spray, add the green curry paste and green chillies and stir-fry over a high heat for 2-3 minutes.
  3. Stir in the chicken and cook for 5 minutes or until the chicken is lightly browned.
  4. Stir in the coconut milk mixture, the remaining stock, lime leaves, Thai fish sauce, sweetener and aubergines. Simmer uncovered for 15-20 minutes, stirring occasionally.
  5. Add the green beans and continue to simmer for 2-3 minutes.
  6. Remove the pan from the heat and stir in the lime juice. Serve garnished with coriander sprigs and red chilli slivers.
- See more at: http://www.slimmingworld.com/recipes/thai-green-chicken-curry.aspx#sthash.GVEVat2i.dpuf


1 comment:

  1. Thai Food is one of my favorites since it is so flavorful and wonderful. Thank you so much for sharing this with us; you obviously know your stuff! Bookmarked.

    ReplyDelete